Monthly Motto - September

In life you always have a choice, not always with things that happen out of your control but you still have a choice with how you react to it. Sometimes bad things happen and you can either take out your frustrations on other people around you or you can make the choice to deal with it in another way. 

This is what this month’s motto is about, not so much the actions you can choose to do or not do (spend too much money, eat too much chocolate, not go to the gym enough) these are more obvious things that you will or won’t regret and then make the decision to either do something about it or not. Whereas sometimes when something happens beyond our control it’s easy to blame the way we act on someone or something else but at the end of the day we have a choice! So instead of being bitter, angry or sad try (and I know it can be hard sometimes) on being happy and remembering the good, looking for the silver lining and try and keep a positive outlook.... Sometimes being happy is a choice.

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